The First Week With Your Au Pair: An Orientation Checklist

Sophie 19/7/2026 2 min. reading time

Au Pair in Australia or New Zealand: au pair orientation, welcoming an au pair, first week host family, au pair onboarding checklistHost family welcoming their au pair during the first week

The first week sets the tone for your whole time together. A little structure now helps your au pair settle in quickly, understand what you need, and feel like part of the family. Use this checklist to make those early days easy for everyone.

Before they arrive

  • Prepare their room with fresh bedding, storage and Wi-Fi access.
  • Put together a simple welcome pack: house keys, local tips and emergency contacts.
  • Write down the week's routine so you can talk it through together.

Day one: keep it gentle

Your au pair will likely arrive jet-lagged and a little nervous, so treat the first day as a settling-in day rather than a work day. Share a relaxed meal, show them their space, and let them rest. There is plenty of time for the routine to start tomorrow.

The home tour and house rules

Walk them through the house and the things that aren't obvious to a newcomer:

  • How appliances, heating and the laundry work.
  • Where to find first-aid supplies and emergency information.
  • House rules — guests, screen time, the family car, quiet times.
  • What is shared and what is private.

Go through the routine together

Sit down and walk through a typical week: working hours, school runs, meal and nap times, activities and days off. Invite questions, and consider a written daily log for each child covering routines, food and what helps them settle. Clarity now prevents misunderstandings later.

Introduce the neighbourhood

Show your au pair the essentials nearby — the school, the shops, the park and the nearest public transport. Knowing their way around quickly helps them feel confident and independent.

Set up regular check-ins

Agree to a short, friendly catch-up at the end of the first week (and regularly after that) to see how they are settling in and to clear up any questions on either side. Ten minutes over a coffee can prevent small issues from growing.

Get the first week right and you lay the foundation for a happy, confident au pair — and a smoother year for the whole family.

Frequently asked questions

Should the au pair's first day be a work day?

It's best treated as a settling-in day. Your au pair will be jet-lagged and nervous, so a relaxed welcome, a home tour and an early night set them up far better than diving straight into childcare.

What should a welcome pack include?

Keep it simple: house keys, the week's routine, local tips (school, shops, transport), Wi-Fi details and emergency contacts. A small welcome gift is a lovely touch too.

How detailed should our house rules be?

Cover the things a newcomer can't guess — guests, screen time, the family car, quiet times, and what's shared versus private. Putting them in writing makes them easier to follow.

How do we handle the adjustment period?

Be patient, keep communication open, and set up a short weekly check-in. Most au pairs settle within a couple of weeks when they feel welcomed and know what's expected.